![]() In recently published guidelines, the American Heart Association, the American College of Cardiology, and nine other health organizations state that high blood pressure, or hypertension, is now defined as 130 and higher for systolic blood pressure (the top number), or 80 and higher for diastolic blood pressure (the bottom number). His blood pressure was 130/85, lower than his pre-medication numbers, but still not low enough. The 59-year-old electrical engineer from Los Angeles was taking three different pills to lower his blood pressure. ![]() Get the details of a healthy lifestyle plan so powerful that many people can wipe out the need for high blood pressure medication in as little as three days.
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